A new year begins, and with it comes that familiar energy of wanting to do things differently. Of wanting to heal for real. I want to open this firs…Leer más

Over the past few weeks, I have been reflecting deeply on what it truly means to begin again. Not as a New Year’s resolution, nor as an impulse born…Leer más

I spent several months in silence. Not because of a lack of ideas or disconnection, but because I was creating something deeper. A necessary pause t…Leer más

In a world marked by haste and stress, where people often reduce health to the absence of physical ailments, it is crucial to remember that true hea…Leer más

Although our healing is internal, it's valid to seek mentors to aid us in the process. From an early age, I've felt a profound interest in explor…Leer más

Hi! I am pleased to share with you the wonderful benefits of living in gratitude. While many households will celebrate Thanksgiving this we…Leer más